Combating Common Adult Sports Injuries: How FSM Therapy and Sport Massage Can Help
Sports injuries are a common occurrence among adult athletes and non-athletes alike, caused by the physical demands of sports or exercise. These injuries can range from muscle strains and sprains to fractures and dislocations. In this article, we will discuss the most common adult sports injuries, a brief description of each, and how a […]
Unlock the Secrets of Healing: Discover the Surprising Health Benefits of Massage Therapy
Massage therapy is a form of manual therapy that involves the manipulation of soft tissues in the body, including muscles, connective tissue, tendons, ligaments, and joints. This ancient practice has been used for centuries to promote relaxation, reduce stress, and alleviate pain and discomfort. Today, massage therapy is considered an integral part of modern […]
Treating a Locked Psoas Muscle: How Clinical Massage and Frequency Specific Microcurrent Can Relieve Lower Back Pain
Lower back pain is a common condition that affects a significant portion of the population. The psoas muscle, a large muscle located in the lower lumbar region of the spine that extends through the pelvis to the femur, is a common site of pain and stiffness in the lower back. A “locked” psoas […]